yoga

Le Talafaasolopito o Ashosi Yoga

ashuku ashega asanas sosolo o ashite Eseesega ashasia vinyasa ashasia vinyasa yoga ashite yoga ashite yoga asanas ashuku yoga manava ashega yoga mo amataga ashite yoga i le tao ashite yoga latalata ane ia te aʻu ashite yoga patanjali ashranga yoga postures Eseese yoga ashega yoga shala ashega yoga studio Tauto Swenson tavid swenson ashency yoga laruga kulimi laruga yoga Manju jois timuga fiafia Te Sanandum yoga astanga

Le Talafaasolopito o Ashosi Yoga

O le muamua taʻua o ashtanga yoga foliga na tupu i Pantanjali's yoga Sutras. O le faaliliuga moni o le "yoga vae valu." Ashtanga yoga na taliaina mataupu faʻaleagaga e valu e aofia ai le amio lelei, faʻatonutonu, manava faʻatonutonu, ma mafaufauga loloto. I aso nei, ashtanga yoga o nisi taimi e taʻua o le yoga malosi. O lona faʻamamafaina e laʻititi i le faʻaleagaga nai lo le malosi faʻaleaganuʻu e faia se seti o faʻalavelave faigata, pei o le faʻatalofa atu i le la, vave ma le matagofie. Ashtanga yoga tuʻu le malosi faʻamamafa i manava metotia. Aua afai e maua ai se atoa-tino faʻamalositino, ...

Faitau atili →